Monthly Archives: August 2019

USHEALTH Advisors Offers Some Nutritious Recipes For Better Health

The two ways to achieve better health are to eat a healthier diet and getting enough exercise. The team at USHEALTH Advisors recently published some ideas on their blog about how to eat better. Their suggestions include incorporating more fruit and vegetables into your diet, not eating fast food or skipping breakfast, and coming up with healthy alternatives to the unhealthy foods people turn to far too often.

The time it takes to make a healthy dinner can be trimmed in a few ways. One way is by using a slow cooker. You throw ingredients into it in the morning and when you get home from work a hot and nutritious dinner will be waiting for you. USHEALTH Advisors put a spicy turkey chili recipe on their blog that is very simple and fast to make using a slow cooker. More Business News at

A lot of people don’t eat breakfast which isn’t a healthy thing to do. Eating breakfast gets your metabolism going for the day so skipping it is counterproductive. People who skip breakfast regularly are more likely to be obese and have cardiovascular disease. When you have time for it, USHEALTH Advisors posted a crustless corn and pepper quiche that tastes great and is nutritious. It also can be refrigerated and reheated quickly the next morning, perfect for a busy Monday morning.

People that cut down on their consumption of meat reduce their risks of having a stroke and developing heart disease or diabetes. It should be used as an accompaniment to a dish and not the main star itself. USHEALTH Advisors wrote that if this sounds too difficult you should try making sandwiches without meat as they can be satiating. Their suggestion is a sandwich that features olive pesto which just includes balsamic vinegar, almonds, lemon, basil, and green olives.

Learn More:

Blake Mallen Challenges Others to Improve

Blake Mallen is an entrepreneur with nearly 20 years’ experience in business, entrepreneurship and marketing. In his early 20s, he co-founded ViSalus, which now goes by the name Vi. This company is a health brand that sells weight-loss managements products. Blake Mallen and Nick Sarnicola started ViSalus in 1997. They were both distributors with Free Network LLC, which is a multi-level marketing telecommunications company. When Free Network went out of business, Ryan Blair bought ViSalus in 2005. Ryan Blair was an internet developer. He retained both Blake Mallen as CMO and Nick Sarnicola as Sales Chief. With the sale, the company was relocated from Troy, Michigan to San Francisco. Learn more about Blake Mallen at Bloomberg.

In 2008, ViSalus almost went bankrupt. It was saved from this fate when Blyth Inc. purchased it. Blyth is another multi-level marketing company that focuses on selling home décor. By 2010, it was again in a profitable state. 2012 saw the highest number of distributors at 114,000.

Sept 2014, ViSalus became a privately held independent company. Today, ViSalus still sells its weight loss management products to 16 countries, including USA, Canada, United Kingdom, Italy, Germany and Austria to name a few.

The products sold by ViSalus are weight management products. They include a meal replacement called Vi-Shape meal replacement and Vi Go Instant Energy and Vi-Trim Clear Control Drink Mix. They also sell other products, namely Neuro, which is an energy drink, and Vi-Pak, which are energy supplements. ViSalus also promotes its products through a challenge called Body by Vi Challenge. This is a program where people set personal weight loss and physical fitness goals. They are challenged to achieve those goals in 90 days.

Blake Mallen is also the President of a company named Liv. This company is based upon the idea of the “bucket List”. It seeks to provide amazing real-life experiences to the everyday person. Blake Mallen shares his personal mission to live, create and inspire. He also works to empower others to do the same.


Betterworks Offers New Edition To Team Members Of Businesses

Betterworks is a startup out of Silicon Valley that got its start in2013. Ever since 2013, they have been constantly growing, improving and achieving new technological feats with their software. Betterworks has a software that allows talent professionals to manage and improve performance amongst workers. The company is innovative. Their success in business comes from offering a host of opportunities through the improvement of their software to meet the needs of customers. This new edition is called their team edition. This edition will enhance improve amongst team workers of a business.

The team edition is better for companies that have a lot of people collaborating together. The team edition can allow for up to one hundred people to work together. Collaboration, communication and continuous performance management are the highlights of this version. This version works best for both managers and workers who want to improve work relations between each other. The team edition is a great way for more workers to feel better about their performance. The team edition is currently available and is being used by businesses all across America.

The team edition has been anticipated by both customers and Betterworks. This edition reveals to people that the team edition is one of the best and most innovation editions created by Betterworks. Small, medium and large companies are customers of Betterworks. Cost-effectiveness is one of the reasons Betterworks created the team edition. This version is more friendly on the pockets of customers who want a cheaper yet productive continuous talent performance management solution.

Oren Frank: How to Live a Stress Free Life

Oren Frank is a professional who wants to change society by offering the best mental health solutions. In his blog, the businessman advice patients to seek treatment for different mental problems. According to him, this is an effective way of handling your mental health and keeping yourself healthy. There are many things, according to Oren Frank, that can be done to make mental health better. The doctor always advises you to go for yoga, exercise and deep breathing workouts. There are some few unusual ways of handling mental problems. Oren Frank gives the following examples . Read more about Oren Frank at

Laugh often

When you are depressed, laughing is the last thing on your mind. Oren Frank believes that this activity will help you handle the mental problem and leave you feeling better. Laugh therapy, according to the executive, will significantly improve your emotional and overall health. When we laugh or smile, the body released a special chemical called dopamine. This chemical will leave you happy. Endorphins, known to be natural painkillers, will come when we are happy. Your immune system will get better when you are happy.

Sing whenever it is possible

Oren Frank interacts with thousands of patients every day. Over the years, he discovered that those who sang were better emotionally. Singing is a wonderful activity for the human brain. Singing will bring special vibrations in your body, changing your emotions and giving you a calming effect. You will notice that your energy levels are high when you sing often. Researchers are supporting this idea too. According to them, singing soothes your nerves and at the same time, lifts your spirits. Scientists say that singing will release endorphins that will give your body pleasure. The same chemicals produced when singing are effective in reducing stress and anxiety. Select the right music when singing so that your brain can benefit. When you are feeling low, sing your favorite song, and you will love the outcome. Source:

Fortress Investment Group Leading Innovation

When it comes to traditional investments in the financial realm, there are a lot of specific strategies. Anyone can look to cycles, sectors, or even trying to find geographical locations or beat up markets. However, when an investor wants to actually get out in front of the curve and take chances with new technology or innovation, that’s when there is big risk, but also big reward. Fortress Investment Group is one of the leaders in this exact field, and because of their specific processes in place as well as their experience, they are becoming masters at finding value when others can’t see it.

More Business News at

Fortress Investment Group has been at this version of innovative finance and investments for over two decades now. With the rise of private equity, many individuals have seen the way that new capital can be injected into an existing business to try and make money by improving existing processes. However, Fortress Investment Group is one of the leaders when it comes to transforming businesses altogether. The Fortress Investment Group way is literally finding an operation, no matter the current state, and making it into something nobody would even recognize in advance.

While they may still invest in the same manner as other investors and go into asset-based investing, operations management, capital markets, and etc., the reality of the Fortress Investment Group strategy is to generate positive and hidden cash flow for the firm. When it comes to the different divisions of the company, it only speaks to the volumes of data and wealth that the group has put together. And when outside individuals start to have their eyes opened to just how big Fortress is, then they realize why the intelligence and assets inside of Fortress Investment Group continue to produce over and over again in this type of field.


How Agera Energy Can Save You Money

Paying for your utilities month after month can be problematic for your budget. If you’ve struggled to pay your electric and fuel in the past, it’s time to go with a better and more affordable company like Agera Energy. The reason the Agera Energy Company has been in business for a long time is because of their high-end reputation among customers who love being able to get reliable service without the hefty price tag attached to it. Read more about Agera Energy at


Not only is Agera Energy committed to providing you with quality service, but they offer customer support directly on their site when it is needed. This allows you to get in touch with them when and if it’s needed without worrying that you have to wait hours or days to hear anything back. You can visit the Agera Energy Twitter page for more information on all of their own sustainability efforts being done. Read more about Agera Energy at Medium.

Talkspace: Simple Lifestyle Changes will make all the Difference in your Mental Health

Mental health has affected the community in many ways. Very productive and influential people lost lives because they did not get help. It is possible to heal and live a normal life after getting any mental illness. Talkspace has many treatment options for patients. Some few lifestyle activities can help you to eliminate the condition. In a blog, Talkspace therapists stated that these coping strategies help millions of depression patients; Learn more about the organization of Talkspace at


After conducting research among patients with depression, Talkspace discovered that working out will reduce the symptoms of depression. During therapy, the professional will ask the patients to work out regularly. By working out, the brain produces some special chemicals that calm the body and mind. By exercising, you will have a healthy routine, making you feel accomplished and happy all the time.


According to Talkspace Reviews, most depression patients find it hard being grateful in life. It is, however, paramount to acknowledge every aspect of your normal life. This simple process will make all the difference in your health.

Healthy eating

Regardless of your health status, it is paramount to eat foods that give your body enough nutrients. The market is full of supplements, drinks, minerals and vitamins that can be of great benefit to people with a mental health condition. Talkspace has a list of foods given to depression patients. During therapy, your therapist will explain the foods that will boost the health of your brain and help with the depression. Many herbal supplements are available for this purpose too.

Medication and being mindful

When you are battling depression, it is paramount to practise mindfulness therapy, meditation and other coping mechanisms. Try to focus on living in the present. Try to connect with your surroundings because it will help to distract you from your mental issues. Whenever you have time, go for yoga classes or look for a technique therapy online.

Check out:

The secrets to taking a startup to the next level from consultant Luke Lazarus

Luke Lazarus is a consultant from Australia who advises businesses and entrepreneurs about what it takes to be successful along with ways to get to the top in the business world. What makes the individual a credible consultant is that he is able to identify the problems with businesses and offer advice to them through his years of experience as a businessman.

Luke Lazarus attended and graduated from the Melbourne Business School, where he is from. He earned an MBA at only 24 years old and even built four different businesses and sold them for high margins at about 33. One of the aspects of Lazarus’s advice is getting the story right and making it synonymous with the product.

He also makes sure to analyze what is working and what is not to cut off any financial losses, so, the company is in good stature. According to the article from Doug Sandler’s blog, a majority of new businesses fail within the first 5 years.

That is why it can be so imperative to have a good consultant to steer the startup in the right direction and be able to sell it for a fortune. Successful entrepreneurs have been able to start businesses and sell them for a lot of money if they are marketed right and put in the work. These kinds of entrepreneurs are named serial entrepreneurs.

Luke Lazarus is an entrepreneur who grew tired of selling businesses and decided to become a consultant, offering his wisdom and knowledge to other aspiring businessmen. In fact, Luke Lazarus showed promise at a young age of just 8 when he started his own business and excelled academically. Read more: Luke Lazarus Helps Companies Go From Zero to IPO | Dougsandler   and Luke Lazarus | Crunchbase

He also had a talent for playing sports, but, pursued business. Although Lazarus got many offers from ivy league schools and other critically acclaimed colleges, he chose to stay close to home and attended the business school located in Melbourne. After being successful in business, he decided to drop what he was doing and advise others.

He had figured that his life would be more fulfilling as a consultant at that point in his life and brought his strict and aggressive approach to it all. One thing that the consultant notes about himself is that he is brutally honest with himself but to others as well. He describes that there is a big difference between talent and skill as he has seen talented entrepreneurs who lack the skills needed to be known in the business industry.

One of his methods is acquiring funds from angel investors and venture capitalists. He believes it is a necessity that a business is financially sound and locked in for the future.

Lazarus has done videos for college students about how to be successful in the business world. The consultant can not stress enough about being attractive to venture capitalists and investors to make it to the top.

Follow Luke Lazarus on Instagram

Learn more about Luke Lazarus:

Nina Vaca’s Limitless Value in the Business Industry

Nina Vaca

A person like Nina Vaca is someone who can withstand any situation with grace and elegance. The fact that she has made it so far in such a relatively short period of time is something that makes her an extremely sought-after figure, and this is why she is so discussed in the business world. Vaca knows how to create interest in herself and her business, and because of this, she has been able to reach heights otherwise not even dreamed of. Those who have been in the business world for a significant amount of time know that there is skill involved in managing yourself vs your business and many people underestimate just how important it is to have that skill. Nina Vaca is not one of those people.

Even from an early age, Vaca never underestimated the value of connecting with other people. Her parents wanted her to be involved with others’ lives as they believed that the most important thing about raising a child was to expose them to how deeply love and human connection can move us. This was a lesson that she took to heart, and it is clear by the way that she displays it within her business practices, which have made her one of the most influential and successful women entrepreneurs in the world.

Vaca’s goal in business, other than continuing to grow and improve Pinnacle, is to give the opportunities of entrepreneurship to women and children the world over. Vaca is incredibly thankful that she has been granted the opportunity to provide so many people with joy in this world, and she hopes that she can continue to do so for many years to come.

James Dondero Has a Passion For Building a Better Dallas

James Dondero is a man who has been given a lot of blessings in life. He is a successful entrepreneur, and highly regarded investment strategist and has a wonderful family life. He is also a man who does not take these blessings for granted. He is dedicated to giving back to the world that has given him so much, and he focuses those efforts right here in the greater Dallas area. The founder and president of Highland Capital Management, LP has a passion to improve life in Dallas for everyone who calls “The Big D” home.

Dondero started his life from humble origins and has strived to maintain a connection to those roots despite his every growing success. He attended the McIntire School of Commerce at The University of Virginia, where he earned two Bachelor of Science degrees in accounting and finance. His acumen in the field got the attention of corporate recruiters who immediately offered him a position with JPMorgan Chase & Co. in 1984. After a distinguished career with several prominent firms, Jim started his own investment firm in 1993. He named the firm Highland Capital Investment, and almost immediately the name became synonymous with success and skillful financial manipulation of the assets entrusted to it. Today across the united states, and around the globe, Highland Capital Management is known as one of the largest and most respected alternative credit managers in the industry. Visit his website at

James Dondero loves the success that he has achieved, not because of the money, the influence, or the accolades, those things are minor in his eyes. He loves the success he has had because it has allowed him to help build a better Dallas. The project that he is perhaps the proudest of is working with the Dallas Zoo, an ongoing relationship that he is very passionate about. After the zoo lost their elderly hippo they closed the hippo enclosure. The hippo house, always a favorite of Jim, needed to be rebuilt and he stepped up to help make that happen. Jim and HCM donated a million dollars, which started the ball rolling. Soon the campaign had built more than $14M in assets and the zoo was in a great position to begin rebuilding the hippo house. Once reopened and renamed the Highland Capital Lodge, it was ready to begin welcoming zoo visitors so a new generation of hippo lovers could enjoy these majestic animals. Read more about James Dondero on

James Dondero has also worked with charitable efforts for the Perot Museum of Natural Science as well as helping to raise money for the George W. Bush Presidential Library and Institute. These are just a few of the examples of his generosity and concern for building a better Dallas that offers all citizens a chance to grow as individuals, expand their horizons, and live better lives.